TRI613 Club
Train towards participating in a Duathlon or Triathlon in a motivating
group setting!
The TRI613 club was founded by Jackie and Rob, two of Plyomax Fitness Centre’s certified
personal trainers. Rob and Jackie enjoy challenging themselves and each other as triathletes.
They met in 2016 when Rob attended a spin class that Jackie was teaching
and it was here that they discovered their shared passion for triathlon training.
The mission of this group was to build a running community in Riverside
South in a positive, friendly and supportive group environment where you
can not only enjoy a great workout, but
tri a new sport and train towards an upcoming race! Racing is not compulsory,
but is a great way to stay motivated.
This unique program places a large emphasis on building and maintaining
strength to provide a solid base for your endurance training. The program
will inspire you to push yourself to your limits while having fun and
meeting like-minded individuals. All levels of abilities are welcome -
from beginner to advanced, it is a 'go at your own pace' environment.
Programs include:
- Coaching by NCCP trained Triathlon Community Coaches
- Assessment and individualized training program to match your objectives.
Monthly check-ins will be done to help keep you on track.
- Drop-ins to any/all of our triathlon specific group training sessions offered
during the session timeframe.
- A discounted membership rate for the duration of the program (You do not
have to be a member at Plyomax to join the TRI613 Triathlon/Duathlon Club.
Schedule
TRI613 2018 Season: Jan 3, 2018 - June 2, 2018
Monday nights 8pm
: Plyometrics & strength circuits.
Wednesday nights 8pm
: Strength & speed work.
Thursday nights 7pm
: Spin. High intensity, indoor cycling to music.
Saturday
mornings 7/8am: Combo: spin, running and strength.
Pricing
$850 + tax - If signed up before Dec 10, 2017.
$950 + tax - If signed up after Dec 10, 2017.
* 10% Discount to returning members
** Non-members, add $150.00
